Squash is a sport that requires endurance and good coordination. To progress, it is important to respect a few simple rules.
Here are 5 tips to help you start or progress in this sport!
Learn to Move Around the Squash Court
Understanding court movement patterns is crucial to playing squash well. Lateral moves are faster than forward or backward moves. Learn to move quickly to the side so you can collect all the balls.
Move with Appropriate Supports
Shuffles and lunges form the basis of movement in squash. The supports must be short and fast to allow the frequent changes of direction that the game requires.
Back to T
The T in squash is the virtual area that is located in the center of the court, where the lines meet to form the letter T. It is an important strategic position because it allows access to the entire court.
The majority of shots are played from this central position. The player who controls the T has an easier time winning the point.
To play squash well, you need:
- Understand the strategic importance of the T.
- Know how to move quickly to get to the T.
- Know how to take advantage of the central position to win the point develop tactical base.
Good squash technique requires a good understanding of the game. To progress, you need to develop a few tactical fundamentals.
Speed Up or Slow Down the Game
In squash you can play very fast and very hard, or on the contrary high and in a bell: the choice of the speed and intensity of the game depends on your level, that of your opponent, but also on the circumstances of the moment.
For example, you can slow down the game when you are in difficulty, or on the contrary speed it up when you feel that you have the upper hand.
Play Long or Wide
Squash is played mainly in length, that is to say that the shots are played in a straight line. But it is also possible to play in width, that is to say to make transverse blows to confuse your adversary.
