Three-time champion Lewis Hamilton has chosen to race in Formula 1 this year without a fitness coach. It is regular for amazing prix drivers to utilize a mentor to guarantee they are in pinnacle physical wellness. Be that as it may, the Briton said he assumed control over his own program this year as “a sort of test” he has set himself. “Can you have the motivation to do it yourself and get ready and tone up, not having a trainer and be ready? I have,” Lewis Hamilton said.
“Every year you try to improve, but I would say I have taken a good step,” Hamilton added and said after the Australian Grand Prix at the weekend.
“My discipline has definitely gone up in terms of my training and how specific I am with my diet.”
In any case, he denied he had altogether changed his way to deal with F1 as far as the measure of responsibility he put in over the winter in the wake of missing out on the title to previous team-mate Nico Rosberg a year ago.
“I work hard every year and I have been touring. I have not been home much. I have been enjoying myself.
“It appears people judge off things they see and in previous years I arrived at the first race just as fit. I always arrive fit and ready. None of those things I do are a distraction. I have done just as much this year; it is just I have a job to do. I have made sure the fitness levels are higher than before so for sure I have applied myself better.”
“I had fantastic fight the past few years and last year was the closest I’ve had,” he said. “But of course I want to win the world championship more than ever before.
“The hunger… while last year [I felt] the hunger couldn’t be any more, it has freakin’ doubled. So I am fit and ready.
“I am going home, for example, after this. Usually I stay out in Asia [before the next race in China] but I am going home to get my head down, rest and make sure I come back fighting for the next race because I believe I can win.”
