It seems that karate has been around forever. But can you learn karate at home by yourself?
You can learn karate at home on your own to some extent. Learning will not be as complete compared to practicing with an instructor and other people.
There are many different ways to practice Karate alone at home. Some of them don’t require any equipment, but for some, having a punching bag is a nice thing to have.
Some of the methods for learning are completely free, but you can use some money to learn faster if you like.
YouTube Tutorials
Maybe you want to start your Karate training by watching some basic tutorials on YouTube. It’s nearly impossible to start learning anything if you don’t have any instructions to follow.
Shadow Fighting
Shadow fighting, shadow boxing or shadow kicking is the next thing you can do to practice Karate at home. This again doesn’t need any equipment.
Before starting shadow fighting, it’s important to have some basic knowledge about the techniques so you can start improving them in the right way.
If you want to add extra resistance to your shadowfighting training, you can hold small weights in your hands while doing so.
Alternatively, if you don’t have any weights, you can hold just about anything that weighs the right amount for you. This can be, for example, small bottles of water.
Online Karate Courses
In addition to YouTube videos, which will take you really far as you keep practicing, online courses are another alternative.
They aren’t necessary, but there are a few things they can help you with.
They can offer a more structured learning plan for home training. Unlike YouTube videos where you watch a video here and there, online courses give you a step-by-step program to get started and progress.
Private Lessons
If you are unable to attend an instructed karate class, you can pay someone to come to your home privately and hold your classes.
Private lessons will make you progress very quickly, as the instructor is only focused on teaching you.
